Ahhhh yes, 2016. Two thousand. Sixteen. I think I’m going to really stress when it’s 2020. But for now I’m fine. Anyway, I thought I’d celebrate us getting through the first month of the year with a new playlist and Jam Sesh post (January…
I know I don’t have to tell how to start running; you’ve been doing that since the age of two. But I’m talking about really running. Like Usain Bolt running. Okay, maybe not quite Usain-level but like runner’s-high level. You’ve probably heard of runner’s high:…
Ah yes. The art of the how to travel with a carry on is a great yet complex one. One must not make the carry-on too heavy, as it will then be a pain to get into the airplane overhead storage. One also must…
You might have heard of this thing called your circadian rhythm. It’s very basically your body’s very own rhythm for the circle of life (queue Lion King music). Back when we were hairy cave people, our body’s took queues from the sun and light about when…
The harsh reality of travel is that it’s expensive! Even with cheap flights being offered by RyanAir or EasyJet, there are still airport transfers, accommodation, transport and food costs. As well as this, although it’s not essential, many people like to rent a car…
Winter is a magical time of snow, the holidays, and winter fashion. (Am I the only one that loves huge coats?!) It’s also a time where workout out outside gets just a little bit harder and well.. colder. But fear not! I’ve got a…
Honesty hour: It can be hard to bounce back after a break from blogging. Taking a break from blogging can sometimes give us some much-needed free time to focus on other things going on in life or just time off from post writing, queuing,…
Ahhh, yes. Breakfast. Even though I’m never really keen on eating first thing when I wake up, I do have to admit that breakfast foods are by far my favourite. But unfortunately, if I have a 10am gym sesh scheduled, pancakes and syrup might…
Phew. I cannot belive how fast this year flew by. As a tribute to allllllllll the things I’ve done over the past 365 days, I though I’d make a little summary of all the place I got to travel to this year. I always try…
12 Days of Christmas has always been a favourite Christmas carol of mine. And now it’s a workout too!! If I had any singing ability I would have made a video and set this to music but… Alas, I’ll spare you from hearing me…