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Fitness

Culture Destinations Food New York

Snapshots: Meow Parlour

I did it. I finally did it. After making a reservation two months ago, my friend Kristina and I finnnnally went to the cat café, Meow Parlour. And it was magical. Firstly, let me say I’m not a cat person. Sorry, dogs are one…

June 29, 2015
Fitness

Bath Bombs-tastic

One fun fact you should know about me is that I love baths. I’m all for early morning showers, but baths have my heart. So when Bath Bombs started getting popular, I obviously had to hop on the bandwagon and try some.  I’m addicted. I get…

June 23, 2015
Fitness

How to Breathe Out Fat… Wait what?

Yes you read that correctly. And before you quit your browser, hear me out (and please keep breathing regularly). Lungs are actually the main weight-loss organ according to a new UNSW Australia study. Until now it was mainly thought that fat cells got converted…

June 20, 2015
Fitness Food

#1 Trick for More Energy

You know those days when you just feel tired even with a full 8 hours of sleep? Your head screams it and your skin shows it? There might be a super simple solution: drink more water. Now before you groan about another blogger posting…

June 19, 2015
Fitness Tips

Sweat it Out: A Guide to Working Out in Summer

How many times has the little voice inside my head whined “No, don’t go for a run. It’s hot out.” But then I realise the reality is I live in New York. Not on the equator. I can definitely overcome some muggy heat. But…

June 18, 2015
Fitness Food

Why I’m So Over Organic Food

Everyone’s heard about it. A lot of us have tried it. Few of us actually swear by it. I’m talking about organic produce. Is organic food worth it? Organic produce is synonymous with those über expensive apples is meant to be 100% pure. But…

June 10, 2015
Fitness Tips

DIY Fitness Program

One of my friends requested a fitness post, so here it is: a post on how to make your very own DIY fitness program. To start off, let me say to usual generic but important stuff. Make sure you’re not starting any program you’re…

June 4, 2015