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Culture Fitness Lifestyle Tips

Secret Sleep Saboteurs

I just landed back in the UK and let me tell you… The jet lag is real. Something about going forward in time zones just wrecks my sleep cycle. Of course, there are a million posts and articles out there about what to do…

August 14, 2017
Culture Lifestyle

Are Smudge Sticks The Real Deal?

You might have heard about smudge sticks. They can definitely be grouped into the *alternative* wellness trend that’s making the mystical powers of crystals appear all over your newsfeed. Because the uses/benefits of a smudge stick are half metaphysical-mystic-vibe-based and half sciencey, I’m just going…

August 2, 2017
Beauty Blogging Culture Fitness

Bathe me in Shower Bombs Please

When I found out that shower bombs were a thing, let’s just say I was v excited. Like VERY excited. I’m a huuuuge fan of bath bombs. I’ve tried almost every single Lush bath bomb. I even thought about making them at home (but then…

July 26, 2017
Beauty Lifestyle

Ask A Beauty Pro: What Step Should Sunscreen Be?

Lemme preface this by saying I know next to nothing about makeup. I recently mastered primer (yes, mastering primer is a thing…) and am very proud. So needless to say, when I comes to beauty stuff, I run to my bae, Jessie Alvaro, who…

July 19, 2017
Culture Food Lifestyle

A Guide To Weirdly Coloured Wine

Happy Fourth of July Eve! If you’re a frequent reader here, you’ll probably have picked up on the fact that I work at a wine store (shoutout to St Andrews Wine Company). I don’t talk about wine nearly as much as I want to…

July 3, 2017
Culture Fitness Lifestyle

Vitamin ZZZ

I’ve been thinking a lot about sleep lately. It’s so bizarre to me how deeply sleep can affect my mood and how people have such drastically different sleeping patterns or needs. I don’t know about you, but sometimes I can sleep for 13 or…

March 30, 2017
Culture Lifestyle Music

Jam Sesh: End of Winter Playlist

Ahh yes. That warmth in the air. The longer days. The rosé creeping back onto shelves. All of the signs that spring is coming! And while I love winter, I did feel that a nod to its departure was needed. You know those tunes that just put in…

March 13, 2017
Fitness Food Lifestyle Uncategorized

You Can Bone my Broth

I may be getting on the bone broth train a little late but I’m ready to say it: I’m in love with broth. Pret a Manger just started selling bone broth by the cup (yeah, it comes in a little coffee cup hehe) and…

February 23, 2017