*grumble* “Oh no.” *guuumble* “Come on, you literally just ate like two hours ago.” *guuuuuuuumble* That’s the conversation I have at least twice a day with my stomach when it decide that it wants a snack. I was going to say that I try…
*0% sponsored, 100% realness* Thank god for the weekend, amiright? It’ll 11am and I’m still in bed and have no regrets about it. What else are weekends for?! So I just quickly wanted to share a cool thing that I came across last week.…
+ 0% of this post is sponsored, 100% is just realness + Lemme start by saying I don’t take vitamins. Until last week when Care/of came into my life. I think something about the chalky Flintstones multivitamin that like 93% of Americans took as…
Happy Fourth of July Eve! If you’re a frequent reader here, you’ll probably have picked up on the fact that I work at a wine store (shoutout to St Andrews Wine Company). I don’t talk about wine nearly as much as I want to…
I am SO excited about this discovery and don’t understand how more people don’t know about this amazing trick (or maybe I’m just late to the party?). Are you on the edge of your seats yet?! Yes, I’m serious, there is a way to…
I’ve been thinking a lot about sleep lately. It’s so bizarre to me how deeply sleep can affect my mood and how people have such drastically different sleeping patterns or needs. I don’t know about you, but sometimes I can sleep for 13 or…
So for the love of this blog (and tbh because I just wanted to try it) I went dairy-free for a week. I am so torn about how I felt about it. On one hand, I loved it. I felt lighter, ended up eating…
I may be getting on the bone broth train a little late but I’m ready to say it: I’m in love with broth. Pret a Manger just started selling bone broth by the cup (yeah, it comes in a little coffee cup hehe) and…
The other day I got some startling news… Sighing is actually good for you. I know. I was also shocked when I first heard. Sighing has be synonymous with boredom and stress and sadness and pretty much every other negative emotion out there. But…